Information fosters understanding of PTSD | – Sun Journal

Since 1966, I have lived with post-traumatic stress disorder (PTSD). And, after all these years, I now have learned firsthand the difficult decision many people with mental illness face when considering making their mental illness known to others.

Two years ago, I began a journal about my experience with PTSD and, using it as a centerpiece, I recently completed what I hoped would be an informative book to help others with PTSD. But right before publishing it, I decided against doing it.

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